it makes me happy whenever i discover that there is another part of me that i have improved because it means that i have bettered my usual inertia. and it is especially heartening to know that i still have enough in me to want to make some changes. i just need to be able to do.
i've managed to exercise and eat healthily, time i get off my ass to experience the world.
change starts with me!
our day will come.
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